Not sure where to start? Schedule your complimentary virtual consultation to discuss weight loss goals, menopause concerns, metabolism challenges, body composition goals, and physician-supported wellness options. Together we'll determine the best path forward based on your goals and lifestyle.
NT Wellness provides virtual wellness coaching, education, accountability programs, body composition guidance, and physician-supported wellness pathways for clients nationwide.
Free Weight Loss Strategy Call
Not sure where to start? Schedule your complimentary virtual consultation to discuss weight loss goals, menopause concerns, metabolism challenges, body composition goals, and physician-supported wellness options. Together we'll determine the best path forward based on your goals and lifestyle.
NT Wellness provides virtual wellness coaching, education, accountability programs, body composition guidance, and physician-supported wellness pathways for clients nationwide.
Price: $0Duration: 15 min
Most Popular Virtual Program
A personalized coaching and accountability program designed to support healthy body composition, metabolic health, nutrition, movement, and sustainable lifestyle change.
Your program may include:
• Wellness coaching and education
• Body composition tracking
• Weekly accountability support
• Nutrition and lifestyle guidance
• Metabolic health strategies
• Physician-supported options
Program recommendations are customized following your consultation.
Consultation Required
NT Wellness provides virtual wellness coaching, education, accountability programs, body composition guidance, and physician-supported wellness pathways for clients nationwide.
Metabolic Transformation Program
Most Popular Virtual Program
A personalized coaching and accountability program designed to support healthy body composition, metabolic health, nutrition, movement, and sustainable lifestyle change.
Your program may include:
• Wellness coaching and education
• Body composition tracking
• Weekly accountability support
• Nutrition and lifestyle guidance
• Metabolic health strategies
• Physician-supported options
Program recommendations are customized following your consultation.
Consultation Required
NT Wellness provides virtual wellness coaching, education, accountability programs, body composition guidance, and physician-supported wellness pathways for clients nationwide.
Price: $0+Duration: 20 min
NT Wellness helps women nationwide lose weight, improve body composition, navigate menopause, and create sustainable results through virtual coaching, personalized wellness programs, accountability support, and physician-supported wellness pathways when appropriate.
All appointments are conducted virtually, allowing clients to receive support from the comfort and privacy of home anywhere in the United States.
Mobile contour support is currently available exclusively within the Metro Atlanta area.
Service Includes:
• 45-minute mobile wellness support session
• Atlanta, GA area only
• Wellness-focused contouring support
• Lifestyle and accountability guidance
• Transformation encouragement and support
• Education-centered wellness approach
Program Requirements:
Clients must currently be enrolled in an active 5–12 week (or longer) wellness or transformation coaching program.
Atlanta Area Clients Only
Mobile Contour Support Session
$50.00 deposit required for new clients
NT Wellness helps women nationwide lose weight, improve body composition, navigate menopause, and create sustainable results through virtual coaching, personalized wellness programs, accountability support, and physician-supported wellness pathways when appropriate.
All appointments are conducted virtually, allowing clients to receive support from the comfort and privacy of home anywhere in the United States.
Mobile contour support is currently available exclusively within the Metro Atlanta area.
Service Includes:
• 45-minute mobile wellness support session
• Atlanta, GA area only
• Wellness-focused contouring support
• Lifestyle and accountability guidance
• Transformation encouragement and support
• Education-centered wellness approach
Program Requirements:
Clients must currently be enrolled in an active 5–12 week (or longer) wellness or transformation coaching program.
Atlanta Area Clients Only
Price: $99+Duration: 45 min
A comprehensive virtual assessment designed to help you better understand your body composition, metabolic health, and wellness goals.
Your assessment may include a review of:
•A Home Scale Included
• Body Fat Percentage
• Muscle Mass
• Visceral Fat
• Hydration Levels
• Protein Levels
• Weight Trends
• Beauty Scan Planner™ Results
• Body Scan Tool™ Results
• Goal Assessment & Wellness Priorities
Following your assessment, you'll receive personalized insights, educational guidance, and recommendations to help identify the wellness pathway that best aligns with your goals. Recommendations may include self-guided education, accountability coaching, body composition support, or physician-supported wellness pathways when appropriate.
When booking, please place your shipping address in Location area or notes.
$99 Assessment Fee may be applied toward qualifying program enrollment.
Why Am I Not Losing Weight?
A comprehensive virtual assessment designed to help you better understand your body composition, metabolic health, and wellness goals.
Your assessment may include a review of:
•A Home Scale Included
• Body Fat Percentage
• Muscle Mass
• Visceral Fat
• Hydration Levels
• Protein Levels
• Weight Trends
• Beauty Scan Planner™ Results
• Body Scan Tool™ Results
• Goal Assessment & Wellness Priorities
Following your assessment, you'll receive personalized insights, educational guidance, and recommendations to help identify the wellness pathway that best aligns with your goals. Recommendations may include self-guided education, accountability coaching, body composition support, or physician-supported wellness pathways when appropriate.
When booking, please place your shipping address in Location area or notes.
$99 Assessment Fee may be applied toward qualifying program enrollment.
1 option
Price: $99+Duration: 30+ min
Our Signature Virtual Program
Designed specifically for women navigating perimenopause, menopause, and post-menopause.
This personalized program focuses on:
• Weight management support
• Body composition improvement
• Energy and lifestyle optimization
• Muscle preservation strategies
• Accountability and coaching
• Metabolic wellness education
• Physician-supported pathways when appropriate
Every program is customized based on your goals, symptoms, and wellness journey.
Consultation Required NT Wellness provides virtual wellness coaching, education, accountability programs, body composition guidance, and physician-supported wellness pathways for clients nationwide.
Menopause Weight Loss Program
Our Signature Virtual Program
Designed specifically for women navigating perimenopause, menopause, and post-menopause.
This personalized program focuses on:
• Weight management support
• Body composition improvement
• Energy and lifestyle optimization
• Muscle preservation strategies
• Accountability and coaching
• Metabolic wellness education
• Physician-supported pathways when appropriate
Every program is customized based on your goals, symptoms, and wellness journey.
Consultation Required NT Wellness provides virtual wellness coaching, education, accountability programs, body composition guidance, and physician-supported wellness pathways for clients nationwide.
Price: $0+Duration: 20 min
DIY Wellness Pathway
Self-Guided Wellness Program
A self-guided wellness option for clients who prefer independence while still benefiting from trusted education, body composition tracking, and physician-supported wellness pathways when appropriate. Includes NT Academy™, client portal access, wellness resources, and progress tools. Coaching, accountability, concierge support, and Text Support Appointments™ are available separately. Perfect for experienced clients who want flexibility, education, and support on their terms. 💙
DIY Wellness Pathway
DIY Wellness Pathway
Self-Guided Wellness Program
A self-guided wellness option for clients who prefer independence while still benefiting from trusted education, body composition tracking, and physician-supported wellness pathways when appropriate. Includes NT Academy™, client portal access, wellness resources, and progress tools. Coaching, accountability, concierge support, and Text Support Appointments™ are available separately. Perfect for experienced clients who want flexibility, education, and support on their terms. 💙
Price: $0+Duration: 15 min
Designed for Existing Clients Needing a Reset
A structured virtual wellness reset designed to help clients refocus, rebuild healthy habits, and create momentum toward their transformation goals.
Ideal for clients looking to:
• Restart healthy routines
• Improve accountability
• Support nutrition goals
• Re-establish consistency
• Improve body composition awareness
• Build sustainable lifestyle habits
Program recommendations are determined during your consultation.
Consultation Required
Rapid Reset Program
Designed for Existing Clients Needing a Reset
A structured virtual wellness reset designed to help clients refocus, rebuild healthy habits, and create momentum toward their transformation goals.
Ideal for clients looking to:
• Restart healthy routines
• Improve accountability
• Support nutrition goals
• Re-establish consistency
• Improve body composition awareness
• Build sustainable lifestyle habits
Program recommendations are determined during your consultation.
Consultation Required
Price: $0+Duration: 15 min
Already know which program is right for you? Skip the strategy call and begin your onboarding today.
Ideal for referred clients, returning clients, or those ready to move forward immediately.
What Happens Next?
✓ Submit your enrollment request
✓ Complete your onboarding and intake:
https://niceandtrim.com/get-started/
✓ Receive confirmation from NT Wellness
✓ Confirm your selected program and onboarding details
✓ Ask any remaining questions before getting started
✓ Begin your personalized wellness journey
Ready to start today? Complete your onboarding and intake now.
https://niceandtrim.com/get-started/
Please Note: Program recommendations, physician-supported wellness pathways, and onboarding requirements vary based on individual goals and circumstances. NT Wellness provides virtual wellness coaching, education, accountability programs, body composition guidance, and physician-supported wellness pathways for clients nationwide.
Fast Track Enrollment
Already know which program is right for you? Skip the strategy call and begin your onboarding today.
Ideal for referred clients, returning clients, or those ready to move forward immediately.
What Happens Next?
✓ Submit your enrollment request
✓ Complete your onboarding and intake:
https://niceandtrim.com/get-started/
✓ Receive confirmation from NT Wellness
✓ Confirm your selected program and onboarding details
✓ Ask any remaining questions before getting started
✓ Begin your personalized wellness journey
Ready to start today? Complete your onboarding and intake now.
https://niceandtrim.com/get-started/
Please Note: Program recommendations, physician-supported wellness pathways, and onboarding requirements vary based on individual goals and circumstances. NT Wellness provides virtual wellness coaching, education, accountability programs, body composition guidance, and physician-supported wellness pathways for clients nationwide.